Life Koji Australia | Small Koji, Big Life Change 
Why I make this
I don’t eat a traditional breakfast.
Smoothies work better for my mornings.
This one feels grounding and gentle.
- Amazake -TB1
- Banana-1
- Medicinal mushroom powder TB1
- Water or plant milk 250~300ml
(I adjust amounts depending on the day.)
Small note about medicinal mushrooms
For this smoothie, I use a small amount of
a medicinal mushroom blend I already have at home.
The blend is cacao-based and contains
reishi, chaga, and lion’s mane,
along with rhodiola, Siberian ginseng,
and brahmi (ashwagandha).
I use it in very small amounts forflavor and balance,
not as a supplement.
I blend everything until smooth.
Nothing more.
- Banana softens the bitterness
- Amazake rounds everything out
- It feels calm, not heavy
When I don’t make it
If I want something lighter,
I skip the mushrooms and keep it simple.
– Life Koji
